Today I decided to cleanse my soul and meditate on the ridiculously large satellite dish that we have hanging about in the 'equipment graveyard'. I thought this might help me psychically.
As I was keen to make contact with Star Fleet, I practiced the well known 'lion breath (http://www.yogajournal.com/poses/1705) an amusing yoga technique which involves exhaling your breath slowly out through the mouth with a distinct "ha" sound.
My habitual laughing fit sadly got in the way of the contact with the unknown.. but I certainly felt considerably more spiritual afterwards.
And in other news:
1. Frodo decided to show off his nashers today during a blatant attempt at stealing Hilton's breakfast.
2. Before heading out this evening to Anna'a triumphant drinking bonanza, Darren decided to vacuum my hair as part of my new beauty regime. Its certainly a good way to remove any tangles... or in my case..miscellaneous dread locks
We had a FABULOUS night; there is nothing like an impromptu drinking session. I am still paying for those tequila shots thou.. ooooo lala
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